Add more energy, lightness and health to your life with a balanced diet

Do you want to feel better and fill your life with energy and confidence? I will help you create a personalised nutrition plan tailored to your needs and lifestyle. Balanced nutrition is not about diets and restrictions, but about making a qualitative change in your well-being. Together we will determine what is right for you so you feel comfortable and healthy. Make an appointment for a consultation and I will help you find the perfect formula for your happy and active life.

Personalised solutions

Each recommendation is created exclusively for you, taking into account your needs, goals and lifestyle.

Ease of implementation

Nutrition programmes can be easily integrated into your routine, without complex or unrealistic requirements.

Noticeable result

Improved energy, well-being and confidence in just a few weeks after starting use, with noticeable results.

Nutritionist Roxanne Cox

I am a Certified Nutritionist with 9 years of experience helping people achieve their health, wellness and overall well-being goals. My goal is to help you find the nutritional harmony that will be the foundation for maintaining high energy, great mood, and complete comfort in life. I take a personalised approach to each client, taking into account your habits, needs, preferences and lifestyle. My recommendations are based on science and proven methods to help you develop healthy eating habits without severe restrictions or stress. Together we will develop a personalised plan that is easy to follow and effective. This plan will not only help you feel better and be more energetic, but also boost your confidence and improve your quality of life. I'm here to support you every step of the way on your journey to health, because every step towards feeling better matters.

Why choose me as a nutritionist

These benefits help me build trust and achieve visible results with each client.

Personalised approach

I take into account your personal goals, habits and lifestyle to create a plan that is comfortable and realistic just for you.

Experience and expertise

I am certified and have many years of experience in the field of nutritional science, which allows me to offer effective and proven solutions.

Balanced approach

I help you form healthy eating habits without rigid diets or strict restrictions, focusing on comfort and results.

Support at every stage

When you work with me, you receive not only guidance, but also ongoing support and motivation on your journey to change.

Simplicity and clarity

I explain complicated things simply so you can easily implement the recommendations into your daily life.

Results that inspire

My clients report improved energy, well-being and confidence with my nutrition programmes.

The benefits of good nutrition for your health

Good nutrition is not just the foundation of energy, well-being and balance, but also the key to a fulfilling life. A balanced diet that includes all the essential vitamins, minerals and nutrients supports your body at all levels. This keeps you alert, clear-headed and active in your daily tasks. A healthy diet improves the functioning of all body systems, from the digestive system to the metabolism. This helps to maintain optimal energy levels throughout the day, prevents energy loss and speeds up recovery from physical and emotional stress. Moreover, proper nutrition strengthens the immune system, which makes the body more resistant to illness and stress. In addition, healthy eating habits help you maintain a normal weight, improve sleep quality and boost your mood. You notice your body becoming more resilient and your skin glowing with health every day. Emotional wellbeing also plays an important role, with a balanced diet helping to reduce stress levels, improve your mood and boost your confidence. By choosing the right nutrition, you are not only investing in your health, but also building a solid foundation for an active, long and happy life.

Services I provide

Individual nutritional counselling

Together we will analyse in detail your eating habits, your body's needs and the goals you want to achieve. Based on this information, I will create a personalised nutrition plan that takes into account your lifestyle, food preferences and any special requirements (food intolerances, etc.). You will receive clear recommendations to help you move confidently towards better health.

Creating a personalised menu

For those who value convenience, I develop a ready-made menu for a week or month. The menu will contain simple recipes, available products and recommendations for their preparation. This will help you to organise your meals easily, saving you time and effort. The menu is adapted to your taste preferences and goals - from normalising weight to increasing energy.

Ration analysis and recommendations

Not sure if you are eating right? I will analyse your current diet, point out possible errors and suggest corrections for improvement. This will help you avoid deficiencies in important nutrients and make your diet more balanced.

Control and support of clients

I support you through every step of the change. Regular monitoring of your progress allows me to adjust your nutrition plan and answer any questions you may have. You get my ongoing support, motivation and helpful advice to keep you balanced and on track to achieve your goals.